Why pay for someone to give you a meal plan when that is not the main issue. There are thousands of quality dietitian written high protein, Keto, vegan, vegetarian, low sodium access to a meal plans out there to choose from. The key issue is having a professional hold you accountable and who is a positive influence while you work through the transition of bettering your life one habit at a time. Once a week check ins are not enough, especially at the onset.
This program is all about coaching with education, accountability, and practical tips to be successful with an emphasis on gradually building sustainable, healthy habits. Yes, you can achieve this without calorie counting! Champion your goals with the right help, plan, and most important the accountability.
What you get:
-Results are quick, but the habits gained last for ever. My programs are geared to be a part of your life, not control it.
-Strategies for goal setting, prepping and eating out/socializing
-24/7 access to ask questions between check-ins
-One low monthly fee, no contracts - cancel at any time
-One low monthly fee, just $99.99 No contracts - cancel at any time